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For God did not give us a spirit of timidity,
but a spirit of power, of love and of self-discipline.
(2 Timothy 1:7 NIV)

YOUR PATH: WordBytes » Spiritual Growth (catalog) » What Are You Afraid Of?

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Overcome Fear: What Are You Afraid Of?Much in our lives is ruled by fear. God wants us to overcome fear, but we’re so used to its influence, we often don’t even recognize how much it’s holding us back from being all that God created us to be: how much joy, satisfaction, peace, purpose, and freedom to truly know God’s love and mercy and forgiveness.

Are you afraid to say no to people’s demands on you, even when you are being over-stretched? Are you afraid to say yes to God’s will for your life, even though your own will has gotten you into so many messes? Are you afraid to make a needed change in your life? Are you afraid to reach out for new friendships? Are you afraid to stay in a marriage or job where the problems feel overwhelming? There are three kinds of fear:

  1. Fear of God, which means we are in AWE of Him because we realize that He is perfectly loving, totally good, and without Him we are neither loving nor good.
  2. Natural Fear, which is the common sense warning that helps us survive: “Don’t put your hand on that hot stove or it will burn!”
  3. Evil Fear, which blows common sense out of proportion, and which has nothing to do with God: “Don’t get within 10 feet of that hot stove or you will burn!” Evil fear harms both our relationship with God and our enjoyment of this world.

Evil (or unhealthy) fear originates with punishment. When we were children, our parents taught us to be good by punishing us when we did something bad. We obeyed our parents because we feared them. We feared their anger, or their lectures, or their spankings, or their disapproval.

As an adult, examine closely what motivates you to do good. Do you perform your job well because you love the people you work for or is there any fear of being reprimanded or losing your job? Do you help your neighbor because you love him or because you’re afraid of his reaction if you turn your back on his need? Do you go to church because of the fear of going to hell or because you love God?

Scripture says: There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love. (1 John 4:18 NIV)

To know God is to overcome fear

To know God is to overcome fear! So to surrender our fears and live a life of love, we need to differentiate between God and our parents. They were our first role models of what God is like, so we normally (unconsciously) think God is limited like they were. For example, if your Dad was away from home a lot, you probably think that God is distant, too. But God is the Perfect Parent. He loves you totally, unconditionally, no matter what, forever and always, completely. He was with you in your worst sufferings, sharing in your hurts and tears, even when you didn’t realize it. You are His beloved child! Do you believe it?

Fear in your life indicates that you don’t totally believe in God’s love. The most common reason people don’t believe in it is the suffering they’ve endured and witnessed. We associate suffering with punishment. Our world has taught us that suffering is bad and that we must get rid of everything and everyone that causes us pain and difficulties. We think that if we’re good enough, the pain will finally end, but when we fail to stop the pain, we become convinced that God is continually disapproving of us. We believe that if God allows us to suffer ~ which obviously He does ~ He must be punishing us.


Overcome Fear: Do not be afraid - by Doug Smith
Artwork by Doug Smith, GNM member

Fear always lies to us. Fear tells us: “Suffering is proof that God’s love has quit on you, or it’s insufficient to protect you.” Fear tells us that we must take matters into our own hands in order to gain happiness in our lives, and thus control becomes a major issue for us. We fear losing control or giving up control to another person, and we especially fear giving total control to God!

The opposite of fear is trust, and it sure is hard to trust God completely! How often have you prayed for something, and when you didn’t get what you wanted fast enough or the way you wanted it, you gave up waiting on God and took care of it yourself? And how often have you later regretted it, because you couldn’t solve the problem satisfactorily anyway? The sufferings we fear can actually bring us closer to God.

Scripture says: Those who are led by the Spirit of God are sons of God. For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by him we cry, “Abba, Father.” The Spirit himself testifies with our spirit that we are God’s children. Now if we are children, then we are heirs — heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory. (Romans 8:14-17 NIV)

Scripture also says: The Son of Man will come at an hour when you do not expect him. (Luke 12:40 NIV)

We do not expect Him in our sufferings. We look for Him to relieve our sufferings, and usually demand it from Him! When the relief doesn’t come fast enough, our feelings convince us that He is no longer loving us, that we are not safe with Him, and that He has abandoned us. Fear blinds us to seeing His tears as He stands at our side. Fear deafens us to the comfort He is offering. Fear keeps us from feeling His strong arms carrying us.

To overcome fear, ask yourself: What are you feeling when you’re afraid? Feelings are true expressions of what is going on inside us, but feelings do not teach us Truth. God is not a God of feelings, but feelings are a part of God. We should look at what our feelings are telling us, but we should not let our feelings control us. Feelings are merely reflections of our beliefs. If our beliefs are wrong, and if we think our feelings are teaching us something, we end up going in the wrong direction, and we end up in turmoil, fighting unnecessary battles.

For example, when you get down on yourself because you feel bad about yourself, it’s because you’re already believing that you’re a bad person. The feeling is not proof that you’re bad, but sometimes you interpret it that way. The feeling is just an expression of the underlying FEAR that you are bad, and fear is lying to you.

To overcome fear and enter into the fullness of God’s love for you:

  1. Look at the fear
  2. Identify the lie it is telling you
  3. Tell yourself what the truth is
  4. Figure out WHY it is true
  5. Choose to believe the truth
  6. Ask the Holy Spirit, who is Truth itself, to empower you to believe the truth
  7. Act on the truth

For example, when you feel bad about yourself, here are the steps to overcome fear:

  1. Look at the fear (I’m afraid I’m a bad person)
  2. Identify the lie (I am worthless, not good enough, and deserving of abuse)
  3. Tell yourself the truth (I am valuable, I am good enough, I do not deserve any kind of punishment)
  4. Figure out WHY it is true (I was created in the image of God, therefore I am valuable. Christ died for me and redeemed me from worthlessness. He willingly suffered for me and chose to make me “good enough” for His tremendous love. When He substituted Himself for me and my sinfulness on the cross, He took upon Himself the punishments I deserved, and thus I am no longer deserving of any kind of punishment.)
  5. Choose to believe the truth (I don’t want to be controlled by deception any more.)
  6. Ask the Holy Spirit, who is Truth itself, to empower you to believe the truth. (Help!)
  7. Act on the truth ( I will DO something good to myself. I will treat myself ASAP to something that is fun, enjoyable, some sort of reward, just because I am me!

You can overcome fear! Taking action is crucial to overcoming fears and living in the fullness of God’s love.

We see the truth and we forget it.
We hear the truth and we remember it.
We DO the truth and we understand it.

With understanding comes a change in our beliefs. We stop believing the lies of fear and start truly believing that God really does love us. And that is when we willingly give God our trust. That is when we are set free to live in the full power of the kingdom of God. That is when we have self-control instead of being controlled by fear. That is when love takes over.

For God did not give us a spirit of timidity,
but a spirit of power, of love and of self-discipline.
(2 Timothy 1:7 NIV)

© 1998 by Terry A. Modica

Next: You’ll also like our video “Be Not Afraid

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What Are You Afraid Of?

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Debra Mascarenhas
Debra Mascarenhas
January 26, 2022 2:41 pm

This is so very true and a wonderfully penned topic on fear